Event Weeks in the Tannheim Valley
Good to know:
The event weeks are included in the room rate and do not need to be booked separately.
Registration for individual activities takes place on site.
From 5 nights, the programme can be combined with the Little or Big Time-Out packages.
Littel or Big Time-Out packageFire & Ice
02.03. – 06.03.2026
09.03. – 13.03.2026
Recharge between frost and flame. A week for strong bodies, clear minds and warm hearts.
Programme:
- 5x ice bathing sessions in the Engel mountain lake with cold trainer Martin Winkler (Mon–Fri)
- 2x guided hikes with a fire ritual, tea and punch by the fire
- 5x daily special sauna infusions under the theme Fire & Ice
- 5x snowshoe hikes (Mon–Fri)
- Daily meditations & meditative infusions (water meditation, sound journeys, classic meditation)
- ¾ board including breakfast, lunch buffet, afternoon snack and 6-course evening menu
- All #englike inclusives
To perfectly complement the programme, we recommend booking an Abhyanga full body massage, a
Healthy Ageing & Longevity Retreat
16.03. – 20.03.2026
Medical expertise meets alpine lightness. A week to inspire, motivate and create lasting change.
Programme:
- Daily impulse talks & longevity tips from international experts in medicine, nutrition & mental coaching
- Experts: Thomas Stricker (ambassador for a new health culture),
Patrick Holzknecht (experienced movement, cold, sauna & breathwork expert),
Martin Winkler (Engel’s cold training expert) - Daily individual ice bathing in Engel’s mountain lake (Tue–Sat)
- 6x Longevity Morning Rituals with movement, breathwork or meditation
- Q&A sessions, book presentations & practical tools for long-term use at home
- ¾ board including breakfast, lunch buffet, afternoon snack and 6-course evening menu
- All #englike inclusives
To perfectly round off your programme, we recommend booking an Abhyanga full body massage, La Stone massage, herbal stamp massage or the Balance Alpine 1000+ Vitality facial treatment.
Spin & Zen in the Alps
23.03. – 27.03.2026
Cycling power meets mindfulness.
Programme:
- 2x daily cycling sessions on modern IC7 indoor bikes
- Experts: Jasmin Rauth (Engel fitness coach) and Ralf Bernhard (cycling expert)
- Daily Zen Yoga & stretching sessions
- Up to 5 sauna infusions per day under the theme Energy & Calm
- ¾ board including breakfast, lunch buffet, afternoon snack and 6-course evening menu
- All #englike inclusives
To perfectly complement the programme, we recommend booking a Balance Alpine 1000+ Deluxe full body massage, a fascia massage or an ear candle treatment with facial lymphatic drainage.
Sauna weeks
11.05. – 15.05.2026
02.11. – 06.11.2026
Between heat and steam. A week to breathe, unwind and blossom.
Programme:
- Up to 7 sauna infusions per day
- Show infusions by international guest sauna masters (world & national champions) and the Engel sauna crew
- ¾ board including breakfast, lunch buffet, afternoon snack and 6-course evening menu
- All #englike inclusives
Recommendation:
To perfectly round off your programme, we recommend booking an Abhyanga full body massage, La Stone massage, herbal stamp massage or the Balance Alpine 1000+ Vitality facial treatment.
Sound Healing & Meditation Weeks
20.04. – 24.04.2026
27.04. – 01.05.2026
Sound touches, carries and heals. A week dedicated to holistic regeneration.
Programme:
- Two daily meditations or sound journeys (sound journey, sound story, sound meditation, gong meditation, floating sound experience, sound bath)
- Experts:
Week with Daniela Frier (sound educator and consciousness mentor)
Week with Raphaela Sonner (sound therapy expert) - Up to 4 sauna infusions per day under the theme Sound & Silence
- ¾ board including breakfast, lunch buffet, afternoon snack and 6-course evening menu
- All #englike inclusives
First week only:
- 5x autogenic training sessions accompanied by singing bowls
- Optional: 1:1 sound treatments with Daniela Frier (extra charge – €108 / 50 minutes)
Recommendation:
To perfectly complement the programme, we recommend booking a craniosacral biodynamic or Reiki energy treatment, as well as a sound bowl massage or a Shiroabhyanga – an Ayurvedic head, shoulder and neck massage.
Summer Retreat & Mountain Wellness
22.06. – 26.06.2026
29.06. – 03.07.2026
Clear mountain lake. Fresh alpine air. Sunrise and silence. A feel-good package for body and mind.
Programme:
- 3x morning meditations with a refreshing dip in the lake (Mon, Wed & Fri)
- 2x morning sauna infusions (Tue & Thu)
- 2x guided sunrise hikes with a traditional snack (Tue & Wed)
- Up to 4 sauna infusions per day under the theme Refreshment
- ¾ board including breakfast, lunch buffet, afternoon snack and 6-course evening menu
- All #englike inclusives
Recommendation:
To perfectly complement the programme, we recommend booking a Pine full body massage, a Balance Alpine 1000+ back massage or the Balance Alpine 1000+ Freedom of Mind facial treatment.