Event Weeks in the Tannheim Valley

Fire & Ice

02.03. – 06.03.2026
09.03. – 13.03.2026

Recharge between frost and flame. A week for strong bodies, clear minds and warm hearts.

Programme:

• 5x ice bathing sessions in the Engel mountain lake with cold trainer Martin Winkler (Mon–Fri)
• 2x guided hikes with a fire ritual, tea and punch by the fire
• 5x daily special sauna infusions under the theme Fire & Ice
• 5x snowshoe hikes (Mon–Fri)
• Daily meditations & meditative infusions (water meditation, sound journeys, classic meditation)
• ¾ board including breakfast, lunch buffet, afternoon snack and 6-course evening menu
• All #englike inclusives

Book your room

Healthy Ageing & Longevity Retreat

16.03. – 20.03.2026  

Medical expertise meets alpine lightness. A week to inspire, motivate and create lasting change.

Programme:

• Daily impulse talks & longevity tips from international experts in medicine, nutrition & mental coaching
• Experts: Thomas Stricker (ambassador for a new health culture),
  Patrick Holzknecht (experienced movement, cold, sauna & breathwork expert),
  Martin Winkler (Engel’s cold training expert)
• Daily individual ice bathing in Engel’s mountain lake (Tue–Sat)
• 6x Longevity Morning Rituals with movement, breathwork or meditation
• Q&A sessions, book presentations & practical tools for long-term use at home
• ¾ board including breakfast, lunch buffet, afternoon snack and 6-course evening menu
• All #englike inclusives

Book your room

Spin & Zen in the Alps

23.03. – 27.03.2026

Cycling power meets mindfulness.

Programme:

• 2x daily cycling sessions on modern IC7 indoor bikes
• Experts: Jasmin Rauth (Engel fitness coach) and Ralf Bernhard (cycling expert)
• Daily Zen Yoga & stretching sessions
• Up to 5 sauna infusions per day under the theme Energy & Calm
• ¾ board including breakfast, lunch buffet, afternoon snack and 6-course evening menu
• All #englike inclusives

Book your room

Sauna weeks

Between heat and steam. A week to breathe, unwind and blossom.

Programme:

• Up to 7 sauna infusions per day
• Show infusions by international guest sauna masters (world & national champions) and the Engel sauna crew

• Show infusions in April
  With Daniel Gufler (three-time Swiss champion in 2023 & 2024, among others, world championship candidate in 2026) (Wed, Thu, Fri), Julia Marth (Italian freestyle champion) (Mon, Tue), and Sarah Niederkofler (current Italian champion, world championship candidate in 2026) (Mon, Tue)

• Show infusions in May
  With Helli Haller (two-time world champion, multiple Italian champion) (Mon, Tue) and Friedrich Moosmair (internationally active sauna master & artist in the world championship environment) (Wed, Thu, Fri)

• ¾ board including breakfast, lunch buffet, afternoon snack and 6-course evening menu

• All #englike inclusives

Recommendation:
To perfectly round off your programme, we recommend booking an Abhyanga full body massage, La Stone massage, herbal stamp massage or the Balance Alpine 1000+ Vitality facial treatment.

Book your room

Sound Healing & Meditation Weeks

20.04. – 24.04.2026
27.04. – 01.05.2026

Sound touches, carries and heals. A week dedicated to holistic regeneration.

Programme:

• Two daily meditations or sound journeys (sound journey, sound story, sound meditation, gong meditation, floating sound experience, sound bath)
• Experts:
  Week with Daniela Frier (sound educator and consciousness mentor)
  Week with Raphaela Sonner (sound therapy expert)
• Up to 4 sauna infusions per day under the theme Sound & Silence
• ¾ board including breakfast, lunch buffet, afternoon snack and 6-course evening menu
• All #englike inclusives

First week only:

• 5x autogenic training sessions accompanied by singing bowls
• Optional: 1:1 sound treatments with Daniela Frier (extra charge – €108 / 50 minutes)

Book your room

Summer Retreat & Mountain Wellness

22.06. – 26.06.2026
29.06. – 03.07.2026

Clear mountain lake. Fresh alpine air. Sunrise and silence. A feel-good package for body and mind.

Programme:

• 3x morning meditations with a refreshing dip in the lake (Mon, Wed & Fri)
• 2x morning sauna infusions (Tue & Thu)
• 2x guided sunrise hikes with a traditional snack (Tue & Wed)
• Up to 4 sauna infusions per day under the theme Refreshment
• ¾ board including breakfast, lunch buffet, afternoon snack and 6-course evening menu
• All #englike inclusives

Recommendation:
To perfectly complement the programme, we recommend booking a Pine full body massage, a Balance Alpine 1000+ back massage or the Balance Alpine 1000+ Freedom of Mind facial treatment.

Book your room

Yoga Week

19.07. – 24.07.2026

Finding balance between movement and stillness. A week to help you ground yourself.

Programme:

• Two yoga sessions a day with personalised guidance, mindful, flowing and tailored to your needs
• Experts: 
  Anja
  Yoga teacher and psychologist.  
  Rooted in the mountains and at home in tranquillity. Anja combines movement with mindfulness and creates spaces where you can find your centre. Flowing sessions, conscious breathing and a keen sense of what body and mind need at any given moment make her classes a gentle path back to balance.
  
  Daniela
  Sports scientist and yoga teacher. 
  Clear. Mindful. And with plenty of experience.
  Daniela guides you through the practice with a holistic approach. With targeted movements, conscious breathing and personalised support, she helps you build strength, deepen flexibility and find new energy. Always at your own pace. And always fully present with you.
• ¾-course board with breakfast, lunch buffet, afternoon snack and six-course evening menu
• all #englike Inclusions

To the Yoga Retreat programme

To room booking